Personal Training Options:
SIGN UP TO A PERSONAL TRAINING PACK TODAY AND RECEIVE ONE WEEK FREE!
Fast-track programme that includes two 30 minute
one-to-one personal training sessions per week.
13 weeks $59.95/weekly
The programme includes either one or two 30 minute
personal training sessions per week.
Ladies ....... why not get a head start on the New Years goals?
Join Miss Gym this December and pay nothing till January 2020 !
For more information Email: firstname.lastname@example.org or call 095712067
Conditions apply : offer only available on our standard 6 or 12 month memberships.
Open to anyone, bring as many as friends you want
MAKE A PLAN-TAKE THE ACTION-GET THE RESULTS
* Thursday 12th December 7.00-8.00pm
* Thursday 19th December 6.00-7.00pm
If you are getting serious about your health and fitness and start thinking about your New Year
Resolution, we would love to invite you to come along to our goal setting seminar.
We will teach you how to set SMART GOALS as well as over coming obstacles and how to identify
if you are self sabotaging without even knowing it!
S Specific –design your goal in as much as detail as possible
M Measurable – track the outcome and your progress
A Action – what will you do to achieve your goal?
R Realistic – is your goal achievable?
T Time – how long will it take you to complete?
GOAL SETTING SEMINAR!
PERSEVERANCE “DO OR DO NOT, THERE IS NO TRY”
MissGym is your local women’s only gym located at the heart of Sylvia Park. The fitness professionals on Team MissGym are on a mission to help women achieve their health and fitness goals, whatever they may be! We are a body-positive gym and have a welcoming, supportive atmosphere where all women feel empowered to work towards and achieve their goals! MissGym offers more than 50 group fitness classes every week; lots of personal training options, and a wide range of gym-floor workout options. replica watches
Our team of qualified Personal Trainers are ready to help you achieve your fitness goals; whatever they may be! We have specialists in weight-loss, functional movement and booty-building on our team!
Free monthly workshop such as nutrition, etc.
Group Fitness Classes are included in your membership. We have a huge range of classes (like Zumba, Yoga, Boxing, Spin, Pump, Pilates and HIIT), so there is always something for everyone. They are a great way to add a bit of variety and fun into your workout!
MissGym with a wide array of cardio machines, circuit and free weights and functional training area. We provide everything you need to achieve your fitness goals.