ABOUT MISSGYM
We are your local women’s gym, group fitness centre, and personal training provider. We are women’s fitness specialists at MissGym, a gym created by women, for women. Our goal is to make you fitter, stronger, healthier and happier!
Unlike the big-box, big-chain gyms individuals do matter at MissGym. At MissGym, you can become a part of a community that is focused on women and enjoy amenities that are designed with women in mind. Whatever your health and fitness goals, getting in-shape, losing-weight, staying active, managing stress, maintaining strength and flexibility, Team MissGym can help!
Gym Hours:
Mon-Thu: 6am-8pm
Friday: 6am-7pm
Sat & Sun: 8am-2pm
We have an all Women Team of Personal Trainers
Our trainers are certified and can develop a personalized workout program that meets your individual needs and goals. They’ll provide positive motivation, guidance, and education to help you get the results you desire.
We are a full-service gym
We are a full-service gym and every member is entitled to 5 FREE training tutorials when you sign up to ensure you can effectively and safely use all our equipment. Our MissGym members also receive ongoing support, with a FREE reassessment every six-weeks to check in on your progress and update your goals!
FREE Child Care Center is next door!
The Treehouse Children’s Creche Sylvia Park has a very welcoming environment and a friendly team that love teaching your children. Parents/caregivers are welcome to stay and play. Free quality education for children 0-5 years.
Monthly Workshop
Workshop such as nutrition, etc.
Proven fast-track weight-loss programmers
Find the best weight-loss plan for you, whether you want to lose 5kg fast or drop a jeans size in four weeks. You’re just 30 days away from feeling better than ever with our proven weight-loss programs.
WHAT CLIENT'S SAY
Kelly O.
Ellie has been my trainer for over 6 months now. She has taught me technique is more important that high repetitions. I feel much better than I have in the past couple of years. And seeing Ellie once a week always brightens up my day.
Mandy A.
All of the trainers I have worked with have been great but the two I work with on a weekly basis are exceptional. Rose and Sheree both have the patience of saints. They know just how far to push me (which is always further than I would push myself!). They make sure that I do the exercises properly, so I don’t risk hurting myself and they do it all with good humour.
Tanja G.
Arizona is an amazing trainer who’s happy to work with you on YOUR level. I love the strength gains I made while I was with her, and the fact she was happy to work with me on MY goals!