BATS

BATS Stands for butt,abs and thighs.

Tone up your lower body in a fun environment with a friendly trainer!

If you are wanting to work more on your lower body then this is the class for you. You will learn how to do the fundamental exercises needed to help build strong lean legs and glutes! You will work up a sweat with some added cardio and core movements so please come prepared!

This is for new to advanced women so come and try it for yourself.

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