
Jess
Gym Manager, Personal Trainer, Fitness Instructor
Biography:
Qualifications:
- Fitness Consultant Level 3
- Personal Trainer Level 4
- Business Diploma
Classes Taught at Miss Gym
- Hiit
- Boxfit
- Circuit
- Abs
- Cardio Blast
- Cardio Party
- Total Body Workout
What type of training do you specialize in:
I specialise in teaching kickboxing as this is something I compete in. i also specialise in functional weight training and enjoys working with split programs. As well as this I have worked with athletes who compete in football, kickboxing and MMA, training for sport specific competitions.
Why do you work in fitness:
I want to use fitness to inspire women to have the lifestyle they deserve. I have a passion for all things health and fitness and love to continually learn what is happening in the industry. I love to inspire others through movement and can’t get enough of seeing clients hit their goals.
Your fitness motto/quote:
‘Make it a lifestyle, not a chore!”